Hundreds of different bacteria species live in the mouth, most of which are harmless and help with digestion. But sometimes an overgrowth of bacteria, immune diseases, or other pre-existing health conditions can cause tongue discoloration or other mouth symptoms. If you’ve noticed your tongue doesn’t have the smooth, pink appearance it should, these 4 white […]
10 Dental Care Tips From Dr. Jefferies
With all the health advice available today, it’s hard to know what’s actually important to your oral health. Dr. Mark S. Jefferies and his dental team in Herndon, VA want you to know the top 10 dental care tips so you can keep your mouth and body healthy for years to come. 1. Brush your […]
How to Stop Chronic Bad Breath
Bad breath can happen to anyone. In fact, studies show that 50 percent of adults have had bad breath, also known as halitosis, at some point in their lives. Dr. Mark S. Jefferies is a Herndon, VA dentist helping patients find solutions to this chronic problem so they feel more confident in their smiles. What […]
These 3 Bad Oral Health Habits Can Damage Teeth
Do you sometimes find yourself chewing ice, biting your nails, or even brushing your teeth too hard? Patient health and safety is our priority here at Dr. Mark S. Jefferies’ Herndon, VA dental office. We understand how important it is to build good oral health habits and to educate our patients about the bad habits […]
3 Signs It’s Time To Call The Dentist
Sometimes, it’s difficult to know when to call the dentist’s office and schedule your next appointment. As your trusted dentist in Herndon, VA, we want to provide some tips on maintaining your best oral health. Rest assured that when you visit us, our team takes the time to understand your dental health needs better, discuss […]
3 Snacks To Avoid During Quarantine
As the COVID-19 crisis persists, many of our patients have had to postpone their preventative dental care appointments to a later date. As your trusted dentist in Herndon, VA, we wanted to provide some tips on how you can continue to care for your teeth while at home. A healthy diet supports a healthy smile. […]
How Stress Affects Your Dental Health
The coronavirus pandemic is causing everyone, including our patients, unusually high amounts of stress right now. The stress from the pandemic alone can have negative effects on your smile. As your trusted dentist in Herndon, VA, we want to keep you informed on how stress affects your dental health and what you can do to […]
The Benefits of Fluoride For Your Teeth
Many of the oral health products available in stores contain fluoride as an ingredient. It’s also commonly added to public water supplies due to its’ remarkable ability to combat tooth decay. You might be surprised to know that fluoride has several key benefits to promote your oral health! Dr. Mark S. Jefferies of Herndon, VA […]
Do You Know Your Teeth?
Our teeth play a large part in shaping our mouths, eating, talking, and smile. But how well do you know them? Do you know which one is a bicuspid and which is a molar? Dr. Mark Jefferies is a Herndon, VA dentist who helps educate patients about their teeth and how to keep them healthy. […]
Maintaining Your Dental Health During The Summer
It’s easy to get carried away with vacation, traveling, and other festivals during the summer. With the changes in your routine, it’s also easy to put your dental health on the back burner. In this post, we will explore some of the best ways to maintain a healthy smile in the summer. 1. Avoid […]